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Start Your Healing Journey Today —
Therapy That Supports Women Like You
Video Sessions Anywhere In Florida or In-Person In Our Private Coral Springs Office
Women’s Therapy & Counseling in Coral Springs
Feel Seen, Heard, and Truly Understood — in a Space Free of Judgment or Pressure.
Modern adulthood can feel like a nonstop juggle — careers, family, relationships, and expectations — all while trying to keep it together on the outside
Erica offers therapy that meets women where you are — helping you pause, reset, and rebuild a life that feels sustainable, grounded, and truly your own
In-Person Sessions or Telehealth
Private Pay or Insurance
Supporting Women 25-50
Licensed Marriage & Family Therapist
Erica Specializes Helping Women
Convenient Scheduling Options
Erica offers support that gets you — real, relatable, and focused
on helping you heal at your own pace.
You’re Not Stuck — You’re Evolving
Growth isn’t about pushing harder. It’s about letting yourself evolve, at your pace, into the version of you that’s ready for more peace, strength, and connection.
You’ve been doing everything you’re supposed to — managing your career, showing up for family, maintaining relationships, and pushing through the daily grind.
On the outside, you’re keeping up.
On the inside? It’s a different story.
Maybe you’re feeling burned out, overwhelmed, or disconnected from the life you thought you’d be living by now.
Maybe the stress, self-doubt, and old emotional wounds you thought you had under control are weighing heavier than you expected.
You’re not failing. You’re human — and it’s okay to need support.
Whether it’s burnout, anxiety, relationship struggles, or feeling stuck in a life that no longer fits, you don’t have to figure it all out alone.
Therapy is your space to slow down, sort through it all, heal from the past, and build a future that actually feels like yours.
When you’re ready, I’m here.
Let’s take the first step toward real balance, growth, and self-trust.
Common Issues
I’m Passionate About Helping Women Navigate
The Challenges Impacting Their Lives
Anxiety, Burnout, and Chronic Stress
Life can feel like an endless loop — managing work demands, showing up for your family, trying to maintain friendships — all while carrying the pressure to 'have it all together' on the outside.
For women today, the expectation to succeed, stay connected, and keep pushing through is constant — and exhausting.
Anxiety, burnout, and emotional overwhelm aren’t signs that you’re failing — they’re signals that you’ve been carrying too much, for too long, without enough care for yourself.
Therapy offers a space where you can slow down, breathe again, and prioritize your mental health — without guilt or judgment.
Together, we’ll help you untangle the pressure, build sustainable coping strategies, and create a life that feels balanced and meaningful — not just busy.
You deserve more than just surviving each day. You have every right to reclaim your time, energy, and peace of mind.
Relationship Struggles and Shifting Expectations
Relationships don’t always unfold the way we imagined — whether it's long-term partnerships, breakups, dating, or friendships shifting over time.
You may feel disconnected, unappreciated, or stuck in patterns that keep repeating.
Therapy can help you understand what you truly need in relationships, set stronger boundaries, and break cycles that no longer serve you.
You’re allowed to protect your energy and want more from the people around you.
Let’s work together to help you create relationships that empower you instead of drain you.
Professional & Personal Work-Life Balance
The pressure to achieve can be relentless — and many millennial women feel stuck between ambition and exhaustion.
Whether you’re overworking, feeling stagnant, or constantly sacrificing your well-being to keep up, the imbalance takes a toll.
Therapy can help you redefine success, build better boundaries, and design a life where rest and purpose coexist.
You deserve a life that makes space for you — not just your output.
Parenting Pressures
Parenting while trying to meet your own needs can feel impossible some days.
Whether you’re navigating toddler chaos, teen disconnection, or parenting while healing from your own childhood wounds — you are not alone.
Therapy provides space to unpack the guilt, exhaustion, and expectations placed on you, so you can show up for your family and for yourself.
You’re not just surviving for your kids — you deserve to thrive alongside them.
Self Esteem, Identity, and Life Transitions
You’ve grown — but the world may still expect you to fit into old roles and timelines.
Whether you're questioning your identity, changing careers, or redefining what matters most, therapy can help you explore who you are becoming.
You’re allowed to evolve, to start over, and to choose a path that reflects your values today — not who you were ten years ago.
You don’t have to shrink yourself to meet anyone else’s expectations.
Healing From
Past Trauma
Old wounds don’t disappear — they often show up in our present: in relationships, in how we work, or how we see ourselves.
Even if you’ve pushed through or minimized what you’ve been through, the past can quietly shape your future.
Therapy creates space to face what’s unfinished, gently and at your pace — so those wounds no longer define your choices.
You have the strength to stop surviving and start healing — fully, deeply, and on your own terms.
Other Common Issues Facing Modern Women
Women are complex and unique. Even if your girlfriend or sister shares a similar challenge, your experience is your own. Do you want a stronger, more fulfilling sense of self? Feel overwhelmed by anxiety, sadness, or low self-esteem? Struggling with body image, past trauma, giving too much, or feeling hurt by others? Stuck in difficult relationships or grieving a loss? Facing sexual concerns or compulsive behaviors? Whatever the issue, it can be worked through. Let me help.
You have the courage to stop feeling stuck and start living — confidently, authentically, and on your own terms.
About Erica
I’m passionate about working with millennial women who are tired of holding everything together — from demanding careers to strained relationships — while feeling disconnected from themselves. If you’ve been pouring into everyone and everything else, therapy can be your space to refocus, restore, and finally put yourself back at the center.
Modern life puts a lot on your shoulders.
You’re navigating a world that’s constantly shifting — while carrying the weight of past experiences, present pressures, and future uncertainties.
My goal is to give you a space where you can explore your emotions, your thoughts, and your struggles — in a way that feels real, relatable, and judgment-free.
As someone who understands all the roles you're expected to juggle, I’m here to remind you:
It’s okay to need support.
It’s okay to feel vulnerable.
It’s okay to want more for yourself — and still be exactly who you are.
You don’t have to figure it all out alone.
Let’s work together to help you reconnect, heal, and move forward with more clarity and confidence
affordable RATES
Private Pay & Insurance Options
Affordably priced private-pay session fees accommodate almost all budgets. One advantage of choosing the private-pay option is that only my clients and I are the ones who determine the number and frequency and length of sessions - not an insurance company.
Insurance is accepted clients who have mental health insurance benefits provided by: Aetna, Optum (Oxford, UMR, Oscar Health, AvMed), United Healthcare, Cigna, BX of Mass., Carelon Behavioral Health, Horizon Blue Cross of NJ, and Quest Behavioral Health.
There are many pros/cons about choosing between private pay and insurance options.
Benefits of Therapy
Trauma Resolution
Your past experiences don’t have to define your present.
Even if trauma or abuse is part of your story, healing is possible.
Together, we can help you process the pain, reclaim your strength, and move forward with greater freedom and self-trust.
Depression & Anxiety
You don’t have to stay stuck in sadness, fear, or overwhelm.
Depression and anxiety can make it hard to see a way forward, but healing is within reach.
In therapy, we’ll work together to understand what you're feeling, strengthen your resilience, and help you reconnect with hope, confidence, and a renewed sense of peace.
Self Esteem
You are more than the doubts you carry.
Struggles with self-esteem can affect how you see yourself, your relationships, and your opportunities.
Through therapy, we’ll work together to rebuild your confidence from within — so you can move through life with greater self-worth, authenticity, and belief in who you are.
Fix Smaller Issues
You don’t have to wait for a crisis to seek support.
Sometimes it’s the smaller, everyday struggles — stress, communication challenges, self-doubt — that slowly wear you down.
Therapy can help you address these challenges early, giving you the tools and insight to create lasting, meaningful changes in your life.
Life Transitions
Change can feel overwhelming, even when it’s expected.
Whether you’re navigating career shifts, relationship changes, parenthood, or personal growth, you don't have to figure it all out alone.
Therapy can help you find clarity, resilience, and purpose as you move through life's transitions — one step at a time, at your own pace.
Self Care
Taking care of yourself isn’t selfish — it’s essential.
If you're used to putting others first, learning how to prioritize your own needs can feel unfamiliar or even uncomfortable.
Therapy can help you redefine self-care, set healthy boundaries, and create space for your own healing, growth, and peace of mind.
Statistics
1 in 5
Women who have experienced a mental health condition in the past year
36%
The percentage of women with an anxiety disorder.
1 of 5
Women who have experienced a mental health condition in the past year.
62%
Millennial women who feel they're in a constant state of worry.
Take My Quiz & See If Therapy
Is Right For You
Easy Process To Begin Working With Erica.
1
Learn about Erica's background and services
Review my website to learn about my background and specialized approach to counseling for women. I am dedicated to helping people like you overcome challenges, grow, and thrive.
2
Contact Erica to learn more
Call, Text or Email Erica to learn more about how she can help you and your particular need and situation. Let Erica answer all of your questions and concerns about therapy. Feel free to reach out anytime, 7-days per week.
3
Schedule your first session, either in-person or by video
When you're ready, we will schedule a date/time for our 1st session. Erica offers the option of seeing you in-person in her convenient Coral Springs Office, or you can have secure & private video sessions from the comfort of home or office. Whatever works for you - works for her too.
4
Complete intake forms and questionnaire.
Erica will email you a link to her secure Client Portal where you will fill-out our easy to complete intake forms and a questionnaire. Erica uses the questionnaire to help her learn some background about your situation, and your perspective about your concern and goals.
5
Have your first session. Get ready to meet your goals.
Congratulations! You're now ready for our 1st session. It's normal to feel anxious or nervous thinking about the 1st session. It's Time To Discover Your True Destiny!
How much longer will you wait before asking for help?
Days
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Hours
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Minutes
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Seconds
You missed out!
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The only person you are destined to become is the person you decide to be…” Ralph Waldo Emerson
Satisfied Clients...
Anonymous CLIENT
Her strategies were fun and creative...
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"As a young women, it can feel overwhelming to go into therapy. Erica opened my eyes up to all these new possibilities I never knew existed. Her strategies were fun and creative, allowing me to really understand the root of my anxieties or stressors. It made me feel safe, it was like a safe space where I could say anything and everything without feeling judged in any way, shape, or form... "
Anonymous CLIENT
She made it feel easy to open up..
❝
I didn’t really know what to expect when I started therapy, but she completely changed my perspective. It was easy to open up about things I didn’t even realize were weighing me down. Every session felt like a mix of real talk and actual growth. She never made me feel judged — just understood. If you’re looking for someone who’s honest, supportive, and really gets it, Erica’s the one.
P.E.
I think she is a great therapist...
❝
"Erica was a great help during a difficult transitory period in my life. He accurately assessed my underlying issues, and regularly brought attention to several recurring thoughts & circumstances, many of which I was unaware of. I think she is a great therapist, and is able to make people from almost any background and perspective feel comfortable with sharing their problems with her..."
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