It's very common for college-aged young adults to struggle with the pressure to meet expectations of parents, friends, professors, romantic partners, and society in general. Is life full of an immense pressure to succeed, but also is there shame in your struggle?  Do you wear a strong mask to the outside world, but take it off in private and feel insecure, inadequate or confused? Have you worn these masks for so long that it's hard to peel it off your face? Are you ready to take-off the masks and show the world and yourself the true authentic you? Let me help you in a sensitive, understanding and non-judgmental environment

Gen Z young adults have the advantage of being assertive, self-reliant, and knowledgeable. Despite these advantages, college-age individuals often struggle to find their true identity. I frequently encounter men and women in their late teens and early twenties who ask questions like "Am I really good enough?" and "How do I cope with FOMO?" The stress and anxiety they experience is driven by comparisons to friends who are doing or thinking about different things. This contrast between external success and internal insecurity is a confusing and disheartening phenomenon. What sets this generation apart from previous ones is their unique way of communicating. This group deserves personalized support from a therapist, such as myself, who understand their specific concerns, instead of dismissing them. My goal is to accept you as you are and not try to alter you. Let's embark on a journey of self-discovery together and find your true "selfie."