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Therapy That Supports Women Like You
Video Sessions Anywhere In Florida or In-Person In Our Private Coral Springs Office
Men’s Therapy & Counseling in Coral Springs
Feel heard, understood, and back in control — without judgment or pressure.
Modern adulthood can feel like a nonstop juggle — careers, family, relationships, and expectations — all while trying to keep it together on the outside
Erica’s therapy for men helps you step back, reset, and create a life that feels solid, balanced, and truly yours. No BS. No Fluff.
In-Person Sessions or Telehealth
Private Pay or Insurance
Supporting Men 25-50
Licensed Marriage & Family Therapist
Erica Specializes Helping Men
Convenient Scheduling Options
Erica provides support that makes sense for men — real, practical, and at your pace offers support that gets you — real, relatable, and focused
on helping you heal at your own pace.
You’re Not Stuck — You’re Evolving
Growth isn’t about pushing harder. It’s about letting yourself evolve, at your pace, into the version of you that’s ready for more peace, strength, and connection.
Men — whether in their 20s, 30s, 40s — often carry depression, anxiety, old wounds, and relationship stress behind a calm front. To the world, they look like steady partners, dads, workers — doing what’s expected. But inside, many feel disconnected, frustrated, or numb. Some struggle to speak up, afraid to disappoint. Some feel haunted by past traumas that shape today’s life. And as they age and roles shift, many feel lost or stuck. It can feel heavy, isolating, and overwhelming. As life changes, many feel unsure how to grow. If this feels familiar, know you don’t have to carry it alone
Common Issues
I’m Passionate About Helping Men Navigate
The Challenges Impacting Their Lives
Anxiety, Burnout, and Chronic Stress
Life can feel like an endless loop — meeting work demands, being there for your family, trying to keep friendships alive — all while holding it together on the outside.
For many men, the pressure to succeed, stay strong, and keep pushing through never stops — and it’s exhausting.
Anxiety, burnout, or feeling overwhelmed aren’t failures; they’re signs you’ve been carrying too much for too long, without real time for yourself.
Therapy gives you a place to slow down, breathe, and focus on your own mental health — without guilt or judgment.
Together, we’ll untangle the pressure, build practical coping tools, and help you create a life that feels steady and meaningful — not just busy.
You deserve more than just getting through the day. You have every right to reclaim your time, energy, and peace of mind.
Relationship Struggles and Shifting Expectations
Relationships don’t always go the way we hope — whether it’s a long-term partner, a breakup, dating challenges, or friendships that change over time.
You might feel disconnected, unappreciated, or stuck in the same frustrating patterns.
Therapy can help you get clear on what you really want from relationships, set better boundaries, and break habits that keep holding you back.
You have every right to protect your energy and expect more from the people in your life.
Together, we’ll work on building relationships that support you — not drain you.
Professional & Personal Work-Life Balance
The pressure to achieve can feel constant — many men push themselves to succeed but end up stuck between drive and burnout.
Whether you’re overworking, feeling stalled, or putting your own well-being last to keep up, it takes a toll over time.
Therapy can help you define success on your terms, set healthy limits, and build a life where work, rest, and purpose actually balance out.
You deserve more than just grinding through each day — you have a right to feel steady, clear-headed, and in control.
Parenting Pressures
Balancing fatherhood with your own needs can feel impossible some days.
Whether you’re handling toddler chaos, teen distance, or trying to parent while carrying your own childhood baggage — you’re not alone.
Therapy gives you space to unpack guilt, stress, and pressure, so you can be present for your family and take care of yourself too.
You’re not just here to survive for your kids — you deserve to grow and thrive alongside them.
Self Esteem, Identity, and Life Transitions
You’ve changed — but the world may still expect you to stick to old roles and timelines.
Whether you’re questioning your purpose, switching careers, or figuring out what really matters now, therapy can help you get clear on who you’re becoming.
You have every right to grow, start over, and build a life that fits your values today — not who you were years ago.
You don’t have to hold yourself back to meet anyone else’s expectations.
Healing From
Past Trauma
Old wounds don’t just disappear — they often show up in how you work, in your relationships, or in how you see yourself.
Even if you’ve pushed through or brushed it off, the past can still quietly shape your choices today.
Therapy gives you a space to face what’s unfinished, at your own pace and without judgment — so old pain stops running the show.
You have the strength to move from just surviving to truly healing — fully, deeply, and on your terms.
Other Common Issues Facing Modern Men
Men face challenges that don’t always look obvious on the surface. Even if your brother, friend, or coworker has gone through something similar, your experience is yours alone.
Do you want a stronger sense of self? Feel weighed down by anxiety, sadness, or low confidence? Struggling with old wounds, anger, trust issues, or feeling disconnected from people you care about? Stuck in unhealthy patterns, grieving a loss, or dealing with sexual concerns or compulsive habits?
Whatever you’re carrying, you don’t have to do it alone.
You have the strength to stop feeling stuck and start living — with clarity, confidence, and on your own terms.
About Erica
I work with men who are tired of holding everything together — pushing through long workdays, handling family responsibilities, and still feeling disconnected or worn down inside. If you’ve been giving your best to everyone else but ignoring what you need, therapy can be your space to pause, get real about what’s weighing on you, and start putting yourself back on solid ground
Modern life puts a lot on your shoulders.
You’re trying to keep up in a world that never slows down — all while carrying past baggage, today’s pressures, and worries about tomorrow.
My goal is to give you a space to talk things through honestly, sort out what’s weighing on you, and handle what’s next — without judgment or pressure.
I understand how many roles you’re expected to juggle, and I’m here to remind you:
It’s okay to need support.
It’s okay to feel overwhelmed sometimes.
It’s okay to want more for yourself and still be the man you are.
You don’t have to figure this out alone.
Let’s work together so you can feel more steady, clear-headed, and ready to move forward with confidence
affordable RATES
Private Pay & Insurance Options
Affordably priced private-pay session fees accommodate almost all budgets. One advantage of choosing the private-pay option is that only my clients and I are the ones who determine the number and frequency and length of sessions - not an insurance company.
Insurance is accepted clients who have mental health insurance benefits provided by: Aetna, Optum (Oxford, UMR, Oscar Health, AvMed), United Healthcare, Cigna, BX of Mass., Carelon Behavioral Health, Horizon Blue Cross of NJ, and Quest Behavioral Health.
There are many pros/cons about choosing between private pay and insurance options.
Benefits of Therapy
Trauma Resolution
Your past experiences don’t have to define your present.
Even if trauma or abuse is part of your story, healing is possible.
Together, we can help you process the pain, reclaim your strength, and move forward with greater freedom and self-trust.
Depression & Anxiety
You don’t have to stay stuck in sadness, fear, or overwhelm.
Depression and anxiety can make it hard to see a way forward, but healing is within reach.
In therapy, we’ll work together to understand what you're feeling, strengthen your resilience, and help you reconnect with hope, confidence, and a renewed sense of peace.
Self Esteem
You are more than the doubts you carry.
Struggles with self-esteem can affect how you see yourself, your relationships, and your opportunities.
Through therapy, we’ll work together to rebuild your confidence from within — so you can move through life with greater self-worth, authenticity, and belief in who you are.
Fix Smaller Issues
You don’t have to wait for a crisis to seek support.
Sometimes it’s the smaller, everyday struggles — stress, communication challenges, self-doubt — that slowly wear you down.
Therapy can help you address these challenges early, giving you the tools and insight to create lasting, meaningful changes in your life.
Life Transitions
Change can feel overwhelming, even when it’s expected.
Whether you’re navigating career shifts, relationship changes, parenthood, or personal growth, you don't have to figure it all out alone.
Therapy can help you find clarity, resilience, and purpose as you move through life's transitions — one step at a time, at your own pace.
Self Care
Taking care of yourself isn’t selfish — it’s essential.
If you're used to putting others first, learning how to prioritize your own needs can feel unfamiliar or even uncomfortable.
Therapy can help you redefine self-care, set healthy boundaries, and create space for your own healing, growth, and peace of mind.
Statistics
1 in 5
Men who have experienced a mental health condition in the past year
36%
The percentage of men with an anxiety disorder.
1 of 5
Men who have experienced a mental health condition in the past year.
62%
Millennial men who feel they're in a constant state of worry.
Take My Quiz & See If Therapy
Is Right For You
Easy Process To Begin Working With Erica.
1
Learn about Erica's background and services
Review my website to learn about my background and specialized approach to counseling for men. I am dedicated to helping people like you overcome challenges, grow, and thrive.
2
Contact Erica to learn more
Call, Text or Email Erica to learn more about how she can help you and your particular need and situation. Let Erica answer all of your questions and concerns about therapy. Feel free to reach out anytime, 7-days per week.
3
Schedule your first session, either in-person or by video
When you're ready, we will schedule a date/time for our 1st session. Erica offers the option of seeing you in-person in her convenient Coral Springs Office, or you can have secure & private video sessions from the comfort of home or office. Whatever works for you - works for her too.
4
Complete intake forms and questionnaire.
Erica will email you a link to her secure Client Portal where you will fill-out our easy to complete intake forms and a questionnaire. Erica uses the questionnaire to help her learn some background about your situation, and your perspective about your concern and goals.
5
Have your first session. Get ready to meet your goals.
Congratulations! You're now ready for our 1st session. It's normal to feel anxious or nervous thinking about the 1st session. It's Time To Discover Your True Destiny!
How much longer will you wait before asking for help?
Days
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Hours
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Seconds
You missed out!
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The only person you are destined to become is the person you decide to be…” Ralph Waldo Emerson
Satisfied Clients...
Anonymous CLIENT
Her strategies were fun and creative...
❝
"As a young women, it can feel overwhelming to go into therapy. Erica opened my eyes up to all these new possibilities I never knew existed. Her strategies were fun and creative, allowing me to really understand the root of my anxieties or stressors. It made me feel safe, it was like a safe space where I could say anything and everything without feeling judged in any way, shape, or form... "
Anonymous CLIENT
She made it feel easy to open up..
❝
I didn’t really know what to expect when I started therapy, but she completely changed my perspective. It was easy to open up about things I didn’t even realize were weighing me down. Every session felt like a mix of real talk and actual growth. She never made me feel judged — just understood. If you’re looking for someone who’s honest, supportive, and really gets it, Erica’s the one.
P.E.
I think she is a great therapist...
❝
"Erica was a great help during a difficult transitory period in my life. He accurately assessed my underlying issues, and regularly brought attention to several recurring thoughts & circumstances, many of which I was unaware of. I think she is a great therapist, and is able to make people from almost any background and perspective feel comfortable with sharing their problems with her..."
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